types of massage
What to expect from the different types of massage, so you can make the right choice for you. If you’re unsure, simply send me a message and I can guide you through.
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Offering a space for you to relax, unwind, and let go of any pressures of the day. Using relaxation massage techniques, in consultation with you regarding your massage preferences, to help you connect with your body and spirit.
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Following a consultation with you regarding your health concerns and assessment of your body, we will develop a treatment plan together.
Using various techniques such as deep tissue and trigger point massage with balm, oils and towels, as well as going through stretches and potential lifestyle triggers.
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Thai Yoga Massage is a sequence of movements and passive stretches, flowing smoothly and easily from one movement to the next, with a meditative quality to encourage deep relaxation and subtle energetic release.
Thai Yoga Massage takes place on a mat, with you fully clothed in non-restrictive clothing, e.g yoga tights and a loose fitting top.